Monday, March 2, 2015

WHAT IS WELL-BEING ?


It is hard to find an exact definition for well-being, but describing well-being from where i came from and considering my values and background , may be easier .Well being can be described as judging life positively and feeling good, it is the presence of positive emotions and moods (ex. contentment, happiness ), the absence of negative emotions ( ex. depression). It is sanctification with life, fulfillment and positive functioning. These things can come from emotional, physical or spiritual experiences, as an example, housing, good income, good health, education and for some people , religious beliefs. But it is more than being happy and satisfied, it is being to develop as a person , being fulfilled and making a good change to your society. So my definition to well-being  is developing yourself and your society seeking for the happiness and satisfaction because we have to work hard first in order to fulfill ourselves.

1 comment:

  1. Interesting... And now the big question... How can we measure that ?

    ReplyDelete